Management of Diabetes Mellitus
Keywords:
Karmananda Swami, Yogic Management of common diseases, Ngendra. R, Nagarathana. R, Yoga for Diabetes, Jjindal.Rakesh, Science of Natural life, Kumar. Kamakha, Super Science of yogaAbstract
The management of diabetes cannot be achieved by giving medicines alone. In fact more than 50% of diabetics do not need any medication. The mainstay in the management is the life style change, as we have seen that the cause of diabetes is the wrong habits of living. Hence, it is important that you underhanded the details about how to manage your diabetes yourself. Hence, all good diadetc centres have very intensive education programs to give this education in detail. the four areas which you should understand are (i) diet (ii) exercise (iii) the medicines (iv) yoga. Amongst the medicines too, people with NIDDM can mange with oral anti-diabetic tablets, and it is a very small percentage of people who require insulin injection, in this chapter we shall go into the details of what you should know in these areas of managing your diabetes, without apprehension about the long term consequences. the right knowledge is the basis of getting over the fear of the unknown.References
Karmananda Swami, Yogic Management of common diseases, yoga publications Trust,Munger,Bihar,2005,p.121 2.Nagendra. R, Nagarathana. R,Yoga for Diabetes,S-YASA,Bangalor. 3. 3.Digambaraji,Swami.Hathapradipika,Kaivalyadhama,S.M.Y.M.Samiti,Lonavla,1998,p.54. Nagendra. R, Nagarathana. R,Yoga for Diabetes,S-YASA,Bangalor. 5. Saraswati satyananda swami, yoga nidra, Yoga publications Trust, Munger, Bihar, 2006.P.171 6. Kumar. Kamakha, Super Science of yoga, Standard publishers (India),new delhi,2008,p.223
Jjindal.Rakesh ,Science of Natural life, Arogya Sewa Prakashan Panchwati,umesh Park Modinagar,2007,p.285
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