SPORTS TRAINING; ITS BASIS AND CHARACTERSTICS
Keywords:
activities, necessary, understood, dichotomically, performanceAbstract
All activities which are part of human behavior were subject to a long-term development. Let us take throwing, which is regarded a basic motor activity, as an example. In the deep past, throwing was necessary for feeding and defense. At present, throwing has lost its importance as one of the above mentioned activities but it is involved in different sports to a great extent (e.g. athletics, handball, baseball, etc.). The task of a prehistoric hunter was to hit the target precisely to get food. The aim of a present-day athlete is to throw the javelin as far as possible.
The result of the activity in both examples can be considered a performance. Performance is understood as an extent to which motor task is accomplished. With the prehistoric hunter, performance is evaluated dichotomically: hitting the target or missing and it is not restricted by any rules. In the case of the athlete, performance is evaluated following rules of the sports discipline which were set in advance, it is expressed by the length of the throw and is understood as a sports performance. An ability to achieve a given performance repeatedly is referred to as efficiency.
References
President Council (1995). Youth physical fitness, Washington, on Youth Fitness, U.S Government Printing Office, pp 5-9.
Singh Hardayal. "Science of sports Training" Published by D.VS. Publications, 100 T. K. Giri Nagar. Kalkaji, New Delhi.
Sudip Sunder Das & Dr. A. K: Banerjee (1992).'Volition in duration of training period" on the performance variable of young soccer players, NIS Scientific Journal, Vol-10.
Clark. H. Harrision (1963). Application of measurement to Health and Physical Education" Eaglewood Cliff's, Prentice Hall, New Jersey. p-4.-8.
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